daily study workout routine for nda students

Here's a daily study + workout routine for NDA aspirants, perfectly suited for students at Manasa Defence Academy, which is known for providing the best NDA training, physical fitness, and academic excellence:
???? Daily Schedule for NDA Candidates – Manasa Defence Academy
???? 5:00 AM – Wake-Up Call
Discipline starts early. Freshen up and prepare for a powerful start to the day.

????‍♂️ 5:30 AM – 7:00 AM: Physical Training
Warm-up exercises

Running (3-5 km)

Obstacle training

Push-ups, sit-ups, chin-ups

Strength and stamina drills

Cool down & stretching

???? Training guided by Ex-Army physical instructors at Manasa Defence Academy

???? 7:00 AM – 8:00 AM: Morning Meal + Refreshment
Healthy breakfast served at the academy mess.

Hydration & personal hygiene.

???? 8:00 AM – 12:00 PM: Academic Classes
Focused NDA syllabus training:

Mathematics

English

General Knowledge

Science (Physics & Chemistry)

????‍???? Expert faculty with concept-based teaching and exam-oriented preparation.

???? 12:00