MUSCLETECHNIQUES THE POWER TO CHANGE YOUR PHYSIQUE FITNESS BOOK

A Fitness Bodybuilding Book, with easy to follow Instructions on how to build and change your physique fast at HOME WITHOUT WEIGHTS. The Gold CARD of FITNESS and BODYBUILDING INFO IN your HANDS.
Each Lesson targets a different body part with easy to follow instructions. We Start by '' Developing a deep strong Chest”, then quickly moving through every muscle group in the body towards a total magnificent physique Couple this with our carefully developed diet instructions and what follows is a total new you.
Also on Amazon.
BOOK SIZE:
8.5’’ X 11’’ ISBN NO: 9798791212320

https://tinyurl.com/yypwd47x

£8.31 for the Kindle e-book download.
£16.54 for the hardback book size 8.5'' x 11''.